What I Eat In A Day – Pescetarian Recipes & Healthy Lunch Out! – Mind Over Munch
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I have gotten a lot of requests for a Pescetarian What I Eat In A Day, so today I’m sharing some of my favorite healthy seafood meals!
☀Cauliflower Shrimp Fried Rice☀
2 servings shrimp (about 1/2 pound)
1 tsp olive oil
3 cloves garlic, diced
2 cups mixed vegetables, frozen
1.5 cups cooked brown rice
1.5 cups cauliflower rice
2 Tbsp soy sauce or coconut aminos (to taste)
1/2-1 tsp sesame oil
1/4 tsp salt
1/8 tsp black pepper
2 stalks green onion
In a wok or fry pan, Sauté shrimp in olive oil and season with salt & pep. Cook shrimp for about 30 seconds, flip, and cook for another 30 seconds until pink.
Remove shrimp, set aside, and use the same pan to sauté garlic.
Add frozen vegetables, cauliflower rice, and brown rice and sauté until warm and heated through, around 5-7 minutes.
Add soy sauce and sesame oil, season to taste.
Add shrimp and green onion and toss.
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