5. VEGAN MEAL PREP | quick & healthy recipes



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7-DAY VEGAN MEAL PLAN: http://www.simplyquinoa.com/eat-clean

Learn how to meal prep for 5 days in just about an hour! Today we’re learning how to make 5 DAYS worth of easy vegan meals including breakfast, lunch and dinner. Simple, delicious and super healthy recipes!

✨STRAWBERRY BANANA MUFFINS ✨ https://www.simplyquinoa.com/skinny-strawberry-banana-oatmeal-muffins/

✨SPRING MINESTRONE SOUP ✨ https://www.simplyquinoa.com/spring-vegetable-quinoa-minestrone/

✨CREAM PASTA SALAD ✨ coming soon!

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MEAL PREP CONTAINERS:
Mason Jars: http://amzn.to/2kNpvaO
Rectangle Glass Containers: http://amzn.to/2kNn5Zx
Square Glass Lock Containers: http://amzn.to/2sbciw2
2-Compartment Glass Containers: http://amzn.to/2kPXpYk

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WATCH THESE NEXT:

1. Breakfast Recipes: https://www.youtube.com/playlist?list=PLVwHdFMl6IZ4orymUA95E-SgmAhJnKs5I

2. Meal Prep Series: https://www.youtube.com/playlist?list=PLVwHdFMl6IZ4LEgggkU1fxsk_b3q3-laN

3. What I Eat in a Day: https://www.youtube.com/playlist?list=PLVwHdFMl6IZ7JCmK1h8r8EtyUD01Nonwv

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CHECK OUT MY QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide

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Get FREE shipping on a BlendTec (the blender I use in this recipe):
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Disclaimer: I purchased the products and ingredients used in this video and all opinions expressed are my own personal thoughts and feelings! Thanks for supporting the channel!

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10 Responses

  1. Being Advin says:

    I would like to see 10 minute meals for those busy people like me

  2. I'm going to make everything!  I love soup and that soup looks amazing… yum!  I'm interested in lentil soup recipes and I'm wondering if you could create a playlist of your lentil recipes or create a lentil soup series or create a playlist of all soup recipes?  I'm new to your channel and haven't watched everything(yet).

  3. VirtuDiaries says:

    What a great looking set of recipes. I look forward to trying all of them.

  4. I love you <3 Will you please make some videos using TVP [Textured Vegetable Protein]. I saw it being used as a meat replacement and bought it in March, but I've yet to be inspired to use it. Please help me 🙂

  5. Sasha J says:

    Do you buy your apple sauce or do you make it? If you make it could you please make a video on how? 💛

  6. Thank you for a wonderful series. Would love more oil-free vegan recipes. Will definitely make the muffins 😀

  7. Great recipes… those muffins look amazing! Love these video really helps me get a bit more organised with my week ❤️

  8. Those muffins look sooooo good! Yumm! 😍💕

  9. Hester W says:

    it looks soo tasty

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