5 Vegan Travel Snack Recipes | Healthy & Easy!



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In this video we share our 5 favorite easy travel snack recipes + ideas for healthy premade/prepackaged food items! All of the recipes are vegan, oil-free and good for ya, so you can stay healthy as you are on the go πŸ™‚

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Savory DIY curried trail mix:

* 2 cups raw cashews: https://iherb.co/5bDphFA4
* 1 1/2 tbsp lemon juice
* 1 tbsp coconut nectar: https://iherb.co/4Tw1vKD6
* 1 tsp pink Himalayan salt: https://iherb.co/3AfzwNuU
* 1/2 tsp turmeric: https://iherb.co/4ERPxxrg
* 1/2 tsp cumin: https://iherb.co/5p4UJ3EJ
* 1 tsp garam masala or curry powder: https://iherb.co/2D2qL1mZ
* 1/8 tsp cayenne: https://iherb.co/5vDv21LT
1 bag freeze dried vegetables: https://iherb.co/28cMHLd3

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Easy Peanut Dip + Veggies

* 1 1/2 tbspΒ crunchy peanut butter: https://iherb.co/33M12bW4
* 1/2 tbsp cilantro, finely chopped
* 1/4 tbsp coconut aminos (or soy sauce): https://iherb.co/3kP85nHN
* 1/4 tsp coconut nectar (or liquid sweetener of choice): https://iherb.co/3DkYEET4
* 1/4 tsp sriracha (to taste): https://iherb.co/3V32MNyL
* 1/8 tsp ground garlic: https://iherb.co/4RXQ6wNe
* 1/16 tsp ground ginger: https://iherb.co/ky7umGq
* ~3/4 tbsp water, as needed to smooth

+ chopped of veggies, such as celery & bell peppers

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Chocolate Banana Peanut Butter Balls

* 2/3 cup gluten-free rolled oats: https://iherb.co/2UG3PoLu
* 1/2 cup freeze dried bananas: https://iherb.co/uM8jNHq
* 1/3 cup mulberries: https://iherb.co/fzgYXQB
* 1/4 cup peanut flour: https://iherb.co/5onekyRG
* ~1 1/2 tablespoons water
* 1 tbsp cacao powder: https://iherb.co/3VXVkXyM
* 1 tbsp chia seeds: https://iherb.co/52uZjwm2
* 1 cup organic medjool dates: https://iherb.co/4DQ5G3uM
* 1/2 cup unsweetened shredded coconut (optional): https://iherb.co/3A2gd1Yq

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Vegan Carrot Cake Bars (oil & gluten-free)

* 1 tbsp chia seeds + 3 tbsp water: https://iherb.co/52uZjwm2

Dry
* 2 cups gluten-free rolled oats: https://iherb.co/2UG3PoLu
* ΒΌ cup peanut flour: https://iherb.co/5onekyRG
* ΒΌ cup walnuts, chopped: https://iherb.co/4qvjhdpC
* 1Β½ tsp baking powder: https://iherb.co/39LmKcab
* 1Β½ tsp ground cinnamon: https://iherb.co/C8CEtLS
* Β½ tsp baking soda: https://iherb.co/2b9Rw7ss
* ΒΌ tsp pink himalayan salt: https://iherb.co/3AfzwNuU

Wet
* 1/2 cup organic medjool dates: https://iherb.co/4DQ5G3uM
* ΒΌ cup organic unsweetened applesauce: https://iherb.co/3MCr6vwu
* 2 tsp vanilla extract: https://iherb.co/3kSxUdjW
* 1 tsp apple cider vinegar
* ΒΎ cup grated carrots

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Banana & Blueberry Oatmeal Cup
* 3/4 cup quick oats: https://iherb.co/42BDSWdj
* 2 tbsp freeze dried bananas: https://iherb.co/uM8jNHq
* 2 tbsp freeze dried blueberries: https://iherb.co/4CRJTSQr
* 1 tbsp peanut flour: https://iherb.co/5onekyRG
* 1 tbsp chia seeds: https://iherb.co/52uZjwm2
* 1/2-1 tsp coconut sugar: https://iherb.co/3YGP6t65
* 1/4 tsp cinnamon: https://iherb.co/C8CEtLS

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Oil-free & healthy premade/prepackaged products we recommend:
* Baked Brown Rice Snaps: https://iherb.co/2BDvW3Fb
* Go Raw, Choco Crunch Sprouted Cookies: https://iherb.co/56uWgYDc
* Minestrone Soup: https://iherb.co/39WJwdT3
* Freeze dried bananas: https://iherb.co/uM8jNHq

+ we would recommend you try getting some travel utensils for an eco friendly option on the road! πŸ™‚

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❂ Edited on: Final Cut Pro
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25 Responses

  1. Florence Fox says:

    Love Chris's shirt! πŸ˜‚

  2. Jamie Burke says:

    My dad is a truck driver and these would be great healthy snacks for him!

  3. So yummy! I guess peanut flour is pb2?

  4. Anna Li says:

    Will there be a Hawaii vlog?

  5. Pauli R. says:

    Could I use almond flour instead of peanut flour for the date balls? I guess it would taste like almond butter maybe?Looks amazing!❀️❀️

  6. Arlene says:

    All sound soooo good! I have a more savory/salty palette for snacks, could use some ideas for those kind of snacks?

  7. Nanna Elise says:

    Did you bring that dipping sauce for the celery on the plane? Last time I brought creamy sauce they took it away πŸ™

  8. I am so excited to try these out…especially the cookies! I make bliss balls but these sound ahhhmazing!

  9. This is such a fabulous video! I'm going to fly to Vietnam at 1 AM in the morning tomorrow and I need some snack ideas, which all looks delicious! The peanut flour will probably taste heavenly in the bars!! Omg! Now I need to buy some πŸ˜πŸ’—

  10. Can you make a video on good vegan camping recipes?!?

  11. r u doing a meet up in Hawai'i

  12. yessss more snack videos!!!

  13. This video was awesome! Definitely want to make everything!

  14. some great looking snacks thumbs up and subscribed.

  15. I'm going on a road trip this weekend and I'm definitely making the chocolate peanut balls!!

  16. For the carrot bars, what could I use instead of peanut flour? Oat flour? Thanks❀️

  17. Looks so good!! Is peanut flour the same as Pb2?

  18. Great video !! evrything looks good ! chris shirt is nice

  19. Omg love these recipes thnks..

  20. Omg love Chris's shirt.

  21. Taking a road trip to the beach soon so I can't wait to try these!

  22. I really love you guys!❀ Your videos are always amazing! 😊❀

  23. kweenoa says:

    these look yummy and y'all look SO cute! have fun!!!

  24. Victoria A.O says:

    ❀️❀️❀️ I love you guys

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