What can I eat for breakfast??!

In this video I will show you a super easy and healthy breakfast recipe that I use to stay in shape and keep my Sixpack!

Full steps and ingredients on:

Especially in the morning I limit the amount of fat that I eat and go high protein and high carb!

My favorite Protein Powder:

Let me know any video suggestions in the comments (:

See you in my next video, stay strong, keep smiling and always “Follow Your Impulses!”

I am traveling the world as an Actor and Model.

We can all achieve the great things that we want.

I am sharing my experiences on that journey around the world to help and inspire people to follow their dreams.

So if you want to become a model or just have a dream that you need to follow I would love to have you subscribe and join this journey!




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32 Responses

  1. Bravo monseur. Oatmeal is filled with complex fibers. This was excellent advice for your viewers and it was entertaining.

  2. Jace Sommer says:

    I eat that EVERY SINGLE DAY XD

  3. Mohim Uddin says:

    I would love too see how Gordon Ramsey will react to ur breakfast recipe πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘πŸ‘πŸ‘
    hope it happens … :3

  4. where do you get your motivation from? i will definitly try the #sixpackbreakfast

  5. hey Mario ist es mΓΆglich nur ΓΌber ernΓ€hrung Mit minimalem bauchtraining Wieder in shape zu kommen und ein wenig definiert auszusehen?

  6. DavidJeFaca says:

    Damn there goes half of my respect to you as a serious young youtuber with that title

  7. Clara says:

    just a tip but you should grind flaxseeds so the nutrients gets released or else it will be undigested

  8. u always have ways to make ppl laughπŸ‘ŒπŸ˜‚

  9. Clara says:

    youre gaining subscribers fast!

  10. Subscribed! Great topics, quality contents, delivered entertainingly. You inspire and share positivity. Thumbs up! How about more workout vids and weight update? Cheers.

  11. Protein Porridge is tasty bomb diggity delicious!

  12. OVOBOY says:

    Hey Mario, i can't go to the gym cause i don't have the time soo could you please let me know some home workout routines that you think would help getting a model shape

  13. Thanks chef πŸ‘¨β€πŸ³

  14. Nicholas Tan says:

    Haha nothing beats an omelette with mushrooms/onions, some smoked salmon and an avocado in the morning

    It's the best really hehs

  15. Kerry Bells says:

    Do you grow bear my friend?

  16. Alexa Curry says:

    you're soo gorgeous.

  17. That looks so delicious!

  18. Well done Mario, but I would suggest to not to use any flavored protein

  19. The way he had the apple on his plate is so artsy omg !!

  20. hi mario from the philippines.
    what is the ideal heigth weigth shoulder chest waist for model?
    am 25 age and 6 1" you think its to late for my age?
    thank you idol☺

  21. Arnold says:

    shit I'm not first

  22. i am following you .Found you on YouTube yesterday.Inspiring videos brother.

  23. Can't wait to see you having a haircut from barber πŸ’ˆ

  24. Do more movie about cooking Mario !!! I have problem to know how to eat good and healthy and keep have good energy

  25. Wow! Delicious! Wanna try it later 😊😊😊

  26. hi mario viewer from philippines

  27. Hi mario…i will try your breakfast recipe 😁πŸ₯•πŸ“πŸ‡πŸ₯πŸŒπŸπŸ

  28. Jack Prenter says:

    The first time I saw your videos I thought I wouldn't care for it… I've watched 20 in the past few hours… Good job baiting me in MAARIOO. How have you found your tattoos have affected you getting modeling jobs?

  29. mre455 says:

    thought you did intermittent fasting? #nobreakfast

  30. juan igna says:

    hey mario, what should be eat at night?

  31. jack jackal says:

    notif squad πŸ™‹β€β™‚οΈ

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