Healthy Lunch Recipes For Losing Weight – Low Calorie & High Protein



I’ve got cold lunch meal prep recipes for you that are the bomb! These recipes for lunch are healthy, portable, and don’t need to be warmed up. Both of these weight loss recipes are healthy lunch recipes that are low calorie and high in protein. These easy lunch ideas have my citrus glazed salmon and roasted cauliflower salad, both of which are great recipes for losing. I hope you guys enjoy my healthy lunch meal prep for the week!

RECIPE & STORAGE INFO: https://goo.gl/1kxuZb
SUBSCRIBE: http://goo.gl/pWpsoq

Macros:
407 calories per meal
20.7 grams of fat per meal
64.2 grams of protein per meal
20.5 grams of carbs per meal
6.2 grams of fiber per meal

GET THE KITCHEN GEAR I USE:
balloon whisk: http://amzn.to/2gQrztx

mesh strainer: http://amzn.to/2uEK3GI

get my t-shirt: http://tidd.ly/bee45317

platter for salmon: http://amzn.to/2rwZvR9

glass meal prep containers: http://amzn.to/2v2sjmM

chef’s knife: http://amzn.to/2xfSF5n

non-stick tongs: http://amzn.to/2s8hPDD

oil dispenser: http://amzn.to/2iTIfUL

wood cutting board: http://amzn.to/2tMkv9Z

microplane zester: http://amzn.to/2guLd1S

spice canisters: http://amzn.to/2skAvgf

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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!

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11 Responses

  1. Here are the Macros for this meal prep:
    407 calories per meal
    20.7 grams of fat per meal
    64.2 grams of protein per meal
    20.5 grams of carbs per meal
    6.2 grams of fiber per meal

    GET THE KITCHEN GEAR I USE:
    balloon whisk: http://amzn.to/2gQrztx

    mesh strainer: http://amzn.to/2uEK3GI

    get my t-shirt: http://tidd.ly/bee45317

    platter for salmon: http://amzn.to/2rwZvR9

    glass meal prep containers: http://amzn.to/2v2sjmM

    chef's knife: http://amzn.to/2xfSF5n

    non-stick tongs: http://amzn.to/2s8hPDD

    oil dispenser: http://amzn.to/2iTIfUL

    wood cutting board: http://amzn.to/2tMkv9Z

    microplane zester: http://amzn.to/2guLd1S

  2. Awesome video Bobby!!! recipe was DELICIOUS…

  3. That cauliflower salad looks so amazing.
    I need it in my mouth like now! How perfect!

  4. FitAngie says:

    Great video thanks very much.

  5. T BLOGS says:

    I am your biggest fan from saudi arabia 😉
    I've learned a lot about healthy eating and meal prep
    thank u very much Bobby

  6. Ruby Sanchez says:

    Anything citrusy is 💣 cauliflower is to die for great job.

  7. Kai Tzing says:

    You actually listen to your audience… thx man!

  8. Just when I thought cauliflower can't get anymore exciting…I HAVE to try this version! Great recipe as always you guys😊👍

  9. I love your channel for your veggie recipes, I am trying the vegetarian route.

  10. GlmrGrl98 says:

    Love your channel!!!!

  11. I made your 3 soups everybody loved it in my family i send you an Instagram direct message you made me cook and bake for my family everybody loved the recipes that i made for them i was looking foward to you upload the video I love your videos making me hungry Thanks Ramya

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