EASY FALL RECIPES | Healthy + Vegan + Oil-Free

This video is all about easy, simple, healthy, comforting, and vegan recipes for the fall.

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I’ve been Thrive Market for almost a year now and I love it because they sell so many of my favorite products for up to 50% off retail. They also have thousands of organic, gluten free, fair trade, sustainably sourced, and vegan options. And they literally have a vegan button so you don’t have to look at ingredients and do a bunch of homework. So easy and accessible! Just check them out and see for yourself!

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Cinnamon Crumble Muffins

• Cinnamon Streusel Topping
• 1/2 cup + 2 tbsp fine ground almond flour
• 1 tbsp + 2 tsp potato starch
• 1 1/4 tsp cinnamon
• 7 tbsp brown sugar
• 1 1/2 tbsp coconut milk (or any thick plant milk)

• Cinnamon Muffins
• 1 cup spelt flour
• 1/2 cup fine ground almond flour
• 2 tbsp potato starch
• 2 tsp baking powder
• 1/2 tsp sea salt
• 1 tbsp ground cinnamon
• 1/2 cup dark brown sugar
• 1 cup coconut milk (or any thick plant milk)
• 2 tsp vanilla extract


• 4 – 5 cups vegetable broth
• 1/2 cup coconut aminos
• 2 cups mushrooms (frozen or fresh)
• 1 1/2 cup green onions
• 1 clove garlic
• 1 tsp dried onion
• 2 tbsp ginger
• 2 cups peas (frozen or fresh)
• 2 cups corn (frozen or fresh)
• 9 oz. ramen noodles (or any noodles)
• cilantro (garnish)
• lime (to taste)

Stuffed Acorn Squash

• 3 acorn squash (keep the seeds an set aside)
• 1 cup chopped onion
• 1/2 cup chopped green onions
• 2 cup chopped celery
• 1 1/4 tsp fresh chopped sage (use a little less if dried)
• 1 tsp fresh chopped rosemary (use a little less if dried)
• 1 tsp fresh chopped thyme (use a little less if dried)
• 3 1/2 cups chopped mushrooms
• 1 12 oz bag/box or 1 1/2 cup of stuffing
• 2 1/4 cup veggie broth

Acorn Squash Seeds

Preheat the oven to 275 degrees F (135 degrees C).
Line a baking. sheet with parchment paper or aluminum foil.
Rinse the seeds really well. Remove any strings and bits of squash.
Cover seeds in any kind of seasoning. Pat dry. Then evenly spread seeds on lined baking sheet. Add a bit more seasoning.
Bake for 20 – 25 minutes

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Listen to a FREE book that’ll help you learn more about health and plant-based eating: http://audibletrial.com/sorsha

Veganism could end world hunger: https://goo.gl/uzPW8S

Do animal products hurt our planet: http://www.cowspiracy.com/facts/

Vegan transition tips: https://goo.gl/35Mk7F

This is the BEST speech you’ll ever hear: https://goo.gl/KZjgRB

Watch Cowspiracy: http://www.cowspiracy.com (also available on Netflix)

Watch What The Health: http://www.whatthehealthfilm.com (also available on Netflix)

Watch Earthlings: http://earthlings.com/?page_id=32 (also available on YouTube)

Watch Land of Hope and Glory: https://www.youtube.com/watch?v=dvtVkNofcq8&t=174s

Watch Forks Over Knives: http://www.forksoverknives.com/the-film/ (also available on Netflix)

Is dairy unhealthy?: https://goo.gl/vFCnBb

Is meat unhealthy?: https://goo.gl/cWIuTD

Are eggs unhealthy?: https://goo.gl/ce97cG

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24 Responses

  1. omg, i was literally talking about charlie and the chocolate factory yesterday before i had a presentation and saying how i liked the tim burton one better lol i have to try those muffins! they look amazing

  2. Alex DeLeon says:

    This video was great can’t wait to try these out!

  3. : / says:

    Is Thrive available only in the US?

  4. These all look so delicious

  5. this looks amazing i tried one & IT😚IS😚DELICIOUS!!!

  6. Yamila Silva says:

    I love ur recipes,good ideas!!

  7. Oh my god your aesthetic/ video style gives me chills

  8. Killing it girl!! Omg. I have to make the stuffing stuffed acorn squash! That looks soooo good! But I love ramen 🍜 too, and also muffins. Decisions! Haha this recipe video is freaking amazing. Who doesn’t love fall??! It’s the best. 🎃🍂🍁🌻

    And thank you so much for the thrive market thing as well! I’ve been wanting to try it out and now I have no reason not to! 😀

  9. Yum! Im making those squash tomorrow! love ya!

  10. looks great but i gotta say ramen noodles are actually fried lol

  11. Everything in this video slays my life…the music, the food, the editing, the makeup…omg 😻❤

  12. Sorsha says:

    What recipes should I do next?

  13. Lisa L says:

    why are frogs so happy?

    because they eat what bugs them

    Twerk vid on my page btw


  15. Julie J says:

    Here before any dislikes ❤️

  16. alyssa reina says:

    So has Veganism changed Sorshas body? Weight gain or weight loss ? I'm curious , I only ever see you face in a big hoodie

  17. Jordy San says:

    any small youtubers want to be friends & support each other? 💖

  18. Sorsha says:

    What's your favorite thing to eat in the fall?

  19. Sergio Tevez says:


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