5 Minute Breakfasts for Winter! Easy Healthy Recipes! – Mind Over Munch

These healthy breakfast recipes use seasonal winter ingredients and are super quick and easy to make!
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STUFF From this video:
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Kale Scramble: http://bit.ly/2zI4hSM
Mocha Shake: http://bit.ly/2z7Yial
Oatmeal Power Bowl: http://bit.ly/2hv2tBL
Pumpkin Bread: http://bit.ly/2zP9VjC

sweet potato slice, toasted
goat cheese spread
pomegranate arils
figs, sliced
pistachios, chopped
fresh thyme

Carefully cut your sweet potato into slices, about 1/4 to 1/2 an inch thick.
Place slices in the toaster and toast on high. You may need to repeat the toasting 2-3 times, depending on your toaster. They should be soft and cooked through, but slightly crisp on the outside.
Top with spreadable goat cheese, fresh figs, pomegranate arils, chopped pistachios, and fresh thyme.
Serve and enjoy!

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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24 Responses

  1. Iheart2cook says:

    Too hard to choose! But if you make me choose, the oatmeal. I would make mine with pumpkin instead. The pumpkin bread looked divine as well. TFS!!

  2. Sweet potato toast..whaaa?! I'm going to look for your other vids on that, what a great idea. Also I'll be making the oatmeal first! And I love your adorable intros, they are so entertaining. You are definitely my favorite foodie youtuber on here!

  3. I would love to try all of them. They all look delicious.
    Thankyou for the recipes

  4. Valerie D says:

    Hey everybody remember to watch the ads that sometimes play before Alyssia's videos, if you want to support her & her excellent videos

  5. Demi Mii says:

    It’s summer here is Australia, so I usually go for a cold green smoothie 😋
    will have to save these for the winter!!

  6. Chowi Simba says:

    Trying kale egg scramble

  7. Gotta try that mocha shake!

  8. Pumpkin bread is going to be made for sure, thx! 🙂

  9. Night Angel says:

    Just saw the email and came running! And the into is my life. I need these.

  10. eatting glue says:

    I loved you video and your intro 🙂

  11. Side note.Your home is gorgeous. I loved that last breakfast idea although I'm not a coffee of tea person. It was SUPER unique. TFS as always. So much work goes into each video.

  12. oknamn says:

    I made the oatmeal but used pumpkin puree instead for pumpkin pie oatmeal, SO good!!!

  13. Awesome recipes! Can’t wait to try the sweet potato toast. I would like to see more blender recipes. Loving the banana bread and the pumpkin bread looks great 🤗also if you have any chicken noodle recipes or holiday themed soups/stews that would be great!

  14. Irene Mar says:

    Can milk be replaced by water?What difference does it make? In Spain we don't eat oatmeal and I wanna try it… But I just don't know how it works!! 🙂

  15. Alice Eklund says:

    Why do you always do weird intros? They are so boring

  16. Dolly Perry says:

    I'm most eggcited about the scramble….But the pumpkin bread looks amazing too!

  17. Jasmine D says:

    I love your videos! Just a quick question: What's the amount of calories for the banana bread?

  18. L Nichols says:

    What a perfect script depicting my typical morning! These ideas are great! I love the eggs and kale recipe. It's sure to be my go to! Thanks!


  20. Yes more low carb please and thank you! 💖 your channel!

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