Epic Recipes For Weight Loss Under 390 Calories – Healthy Salmon Meal Prep



This recipe for weight loss has under 390 calories and is the tastiest salmon meal prep recipe around. Healthy meal prep has never tasted so god with this salmon recipe with low calorie noodle and veggie stir fry. The shirataki noodle stir fry is low car and low calorie, yet huge on flavor for this meal prep recipe. All of these low calorie recipes are perfect for healthy meal prep. This recipe for salmon patties has so much flavor and is low calorie meal prep for the week. I hope you guys love these weight loss recipes for meal prep because they are easy to make and perfect for healthy meal prep.

RECIPE & STORAGE INFO: https://goo.gl/NSNPiq
SUBSCRIBE: http://goo.gl/pWpsoq

Macros:
388 calories per meal
17 grams of fat per meal
16.2 grams of carbs per meal
39.2 grams of protein per meal
3.6 grams of fiber per meal

GET THE KITCHEN GEAR I USE:
large non-stick pan: http://amzn.to/2juY2qR

plastic cutting board: http://amzn.to/2yQ4yzr

fish spatula: http://amzn.to/2hKRG4F

get my t-shirt: http://tidd.ly/ddc3ddfd

oil dispenser: http://amzn.to/2iTIfUL

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chef’s knife: http://amzn.to/2xfSF5n

the rest of my gear: https://www.amazon.com/shop/flavcity

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13 Responses

  1. Check out these Macros:
    388 calories per meal
    17 grams of fat per meal
    16.2 grams of carbs per meal
    39.2 grams of protein per meal
    3.6 grams of fiber per meal

    GET THE KITCHEN GEAR I USE:
    large non-stick pan: http://amzn.to/2juY2qR

    plastic cutting board: http://amzn.to/2yQ4yzr

    fish spatula: http://amzn.to/2hKRG4F

    get my t-shirt: http://tidd.ly/ddc3ddfd

    oil dispenser: http://amzn.to/2iTIfUL

    15% my plates & bowls w/ "flavcity" promo: http://bit.ly/2zwheMV

    chef's knife: http://amzn.to/2xfSF5n

    the rest of my gear: https://www.amazon.com/shop/flavcity

  2. 5clinique says:

    I liked the video before watching it because I love salmon and Bobby is great 🙂

  3. ElliotPRSN says:

    Salmon is so good I that never add any extra flavors to it when I cook it. It is my absolute favourite fish. But I hate that it is so expensive

  4. THE WADS says:

    Wow I want to make this right now!! Totally going to make this tonight!! 🐠 yummm

  5. bciker7 says:

    As always, a great recipe and perfect for a small kitchen. Gonna have to try this really soon.

  6. Omg that looks really good

  7. I don’t like Salmon but this made me drool, so guess I’ll have to try it haha!

  8. Lisa Monica says:

    I am making this!!!!!! Yummmmmmm.

  9. Melissa Paz says:

    Me gusta tu mamera de cosinar que es sensilla y se ve saludable , tienes libro?

  10. Gram Cracker says:

    Your recipes are great, Bobby, but I am a little concerned about using farm-raised salmon. I think I'll use the wild salmon and an egg as binder. You do come up with the most intriguing recipes, and you are fun to watch because of your enthusiasm.

  11. i3abikay says:

    So the fish you're using isn't wild? I thought wild means that it's from the sea and not farmed… I'm confused.

    Of course loving the recipe! Now I know how to use the noodles. Thanks, Bobby!

  12. Love all ur vids and those tshirts rock!! Thanks so much for helping me on my weight loss journey.

  13. i am making your recipes after i come back from india from 3rd and 9th but after i come back i am going to check my emails and comment on your video i love your videos i have made several your recipes all are delicious i just miss your facebook live again yesterday i can watch your facebook live on thursday Thanks Ramya

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