WHAT I EAT IN A DAY – AT CHRISTMAS | Healthy Holiday Recipe Ideas!

Hey you guys! Today I wanted to share with you what I eat around the festive season and Christmas (and what I eat on Christmas Day with my family). These are some pretty easy healthy recipes and ideas for the holidays!

I try to make the recipes for my Christmas meals on the healthier side (as you guys know, I am allergic to dairy – so I cannot even have a little bit during the holidays) and I also have an intolerance to wheat (and I feel terrible if I do eat it) – so for these reasons I like to make healthier desserts etc.

The healthy apple pie in the video is what I was most excited to show you guys today – as nothing feels more Christmassy than an apple pie to me! Also – what do you think of the cranberry breakfast?!

This is a little bit different, but I thought I’d show you for fun! And I LOVE making holiday videos!

I hope you enjoy this video, and hope you love the healthy Christmas Cinnamon Apple Pie as much as I do! One of my faves!!!

Sending lots of love your way,
Liezl Jayne XO

MORE HOLIDAY/ CHRISTMAS VIDEOS: (+more coming soon!)

★ EASY HEALTHY HOLIDAY RECIPES VIDEO: https://www.youtube.com/watch?v=blFh-4wspDE&t=29s

★ MY HEALTHY CHRISTMAS COOKIES VIDEO: https://www.youtube.com/watch?v=14SWN…


(COMING THIS WEEK!, Thanks for your patience while my blog upgrades this week) ***HUGE UPGRADE IN PROGRESS!

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/

★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea…

*This video in NOT sponsored – All opinions are my own.


★ My Links:

BLOG: http://liezljayne.com/
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★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

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★ Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea…

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent…

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko…

Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZed…

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm…



I’m answering my most asked Questions here: http://guides.liezljayne.com/frequent…


Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

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48 Responses

  1. Hey you guys! I hope you enjoy todays video – It's so Christmassy, I love holiday videos! BLOG UPDATE: I just wanted to give you guys an update on my blog – It has been having a MASSIVE upgrade in terms of the server, hosting, technical stuff (boring stuff, I won't bore you with the details haha).. BUT You guys should have NO MORE ISSUES accessing my blog and website now. Now that the upgrade is mostly complete (as of the last day or two), I will be posting ALL the recipes from this video – as well as all the recipes from my past few videos that have not yet been posted. So stay tuned for lots of new blog posts coming this week! Yay!

    BLOG: http://www.liezljayne.com

    Again – I am very sorry that the website has had some issues in the past few weeks (and some of you guys have not been able to access it). Anyway, it's all fixed now! I'm really happy, no more stress about that! Thanks for your patience.

    Sending lots of love your way this week, I hope you all have a wonderful December!!! XO

  2. Thank you for sharing. Totally giving the Apple pie recipe a try! 😁

  3. Thanks for the ideas, it's possible to use oatmeal flour?

  4. Do you live In South Africa? I Think i heard you say that

  5. Hey liezl, firstly I wanted to say that you are my inspiration. I appreciate the hard work that you put into making these videos… I have lost 10 kilos, IAM 16 years old and I went from 60 kilos to 50… However I noticed that IAM not gaining muscle at all I want to look more toned could you please make a video on how you managed to gain lean muscle ? 😍

  6. Andrea D. says:

    It looks so yummy , but I am from Gernany. Can I please have a German translation. :))))

  7. Amy 1103 says:

    I'm in the UK and having rice with a roast dinner is the weirdest thing I've ever seen! We also traditionally have Turkey for Christmas dinner with cranberry sauce 😍 your roast potatoes look so good though!! Couple of questions.. Do you count calories or just make healthy choices? Do you EVER indulge in unhealthy foods?

  8. Hi Liezl. Great video! 🙂 Question, where in SA did you find coconut yoghurt?

  9. Me gustan mucho los videitos. Lastima que están en ingles!!!

  10. P9TEMPO says:

    Such fun and warming recipes. I’m going to try the chicken and potatoes recipes for my family this year. Thanks for sharing

  11. SnowBallYT says:

    The voice is so cute , also the recipes look very delicious .

  12. lilo3 says:

    I didn't know you're living in south afrika!

  13. Ridoana RJ says:

    Very obsessed with your videos. I am requesting you Please make some Indian healthy food recipes as well.

  14. Very nice video with great food. Love it. 🙂

  15. How many calories contains one piece of the apple pie

  16. fati Fatima says:

    Wat is this amin follo???

  17. Omg a love your channel…it is what I need now…

  18. Ashley Emma says:

    This looks soooo good!!

  19. THEN EF says:

    Can i use coconut flour instead of almond flour for the apple pie? L❤❤❤ve your vids!!!

  20. Pam vlogs says:

    I love your videossss but i wanna know… dont you just say fuck it once a week and get mcdonalds?

  21. ella ellajem says:

    I dont have in my country coconut flour can I replace it with oats flour ? ? Nd everything is just amazing 😍

  22. Hi Liezl Jayne Strydom,
    Awesome Weight Loss Recipe Idea thank you for sharing. If you any one more like this plz visit our channel.

  23. Annie Teo says:

    Your apple pie looks delicious 💓

  24. Sarah George says:

    All of your recipes look so good! I’m definitely going try that apple pie!

  25. R says:

    His liezl! thanks for this video 🙂 I was wondering if you have a vegan version of the apple pie? thanks 🙂 x

  26. Hi Jayne,nice vidéo very jummy and healthy food. thanks for sharing.

  27. Sol Gimenez says:

    How many calories do i have to eat? I know it depends on the person but i can't find any reliable source in internet. Last one i entered told me i have to consume 2000 cal but that is a lot for me, helpppp

  28. Mariya M says:

    Loved the video thanku 💖the desert looks so good 👌😎😍must try it!x

  29. Tresjolie says:

    Omg look bomb! I’m trying everything you recommended !

  30. Dhara Patel says:

    Just made the apple pie. I couldn't wait until Christmas. I am in LOVE. Thank you, Liezl.

  31. What can replace a turkey in a vegan dinner? I don't know what to do for the big part of the meal.

  32. Elena Hazley says:

    I love it when she says "Just mix, mix, mix, mix that all up" 😆 These look so good, I'm hungry now 😭

  33. Yumm… I love! I go cooking 😋

  34. The desert and the smoothie both looked incredible!! Defiantly will be trying them this Christmas! xxx

  35. thank you so much for these recipes! I'm still new to cooking and these are really helping ❤️

  36. Yum everything looks great and like comfort food. We also do these types of vids and would love for you to stop by. Hello from New Mexico!

  37. Just recently subscribed to your YouTube Channel and loving your videos, Liezl Jayne 😉 Keep up the good work!

  38. Love these Christmas videos! I’m going to make the Apple pie on Christmas Eve. Looks so good!

  39. BY K8 says:

    Everything looked deliscious! I love your editing 🙂

    I post healthy recipes and other related content on my channel, check it out if you're interested!

  40. làrá cűte says:

    Love uuuu 😙😙😙

  41. moni4eva1 says:

    Holiday eboook! 🤗🤗🤗😜😜

  42. You live in South Africa? Thats so cool

  43. I absolutely love you! Merry christmas!!❤❄

  44. Yara Lorandi says:

    are you still trying to loose weight or do you just want to live healthy? xx

  45. Yara Lorandi says:

    love your videos especially recipes and „what I eat in a day“

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