Healthy Protein Shake For Weight Loss – Diet Smoothie Recipe For Breakfast – Skinny Recipes

weight loss meal plan/diet plan, meal replacement breakfast smoothie to lose weight, post workout protein shake. amaranth chocolate smoothie recipe, how to make smoothie bowl with popped amaranth/rajgira. In todays video, I am sharing a healthy protein and nutrient rich breakfast smoothie bowl, topped with popped amaranth, its a filling breakfast meal and will keep you fuller for a longer time; helps in weight loss and weight management.
Amaranth is high in protein and to know more about its benefits pls check the videos on amaranth I have already shared, links below👇👇
3/4 cup water
2 medjool dates
1 tbsp flaxseeds
1 tbsp unsweetened cocoa powder
1/4 tbsp turmeric tea mix (link below)
1/4 tbsp cinnamon powder
1 frozen banana
1 cup frozen pineapple
—– topping——
3 tbsp popped amaranth
handful of cashewnuts
1 tsp chia seeds
1 tsp raw cacao nibs
How To Pop Amaranth:
More About The Benefits OF Amaranth:
DIY Turmeric Tea Mix:
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
DISCLAIMER: This is not a sponsored video
Copyright (c):, this recipe is developed and first published on Dec 28, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!


Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.

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20 Responses

  1. Anjali Nair says:

    Ma'am can u plz share how to make powdered salt out of pink himalaya crystals

  2. kishore M says:

    Mam can I use this breakfast after my gym session

  3. Your smoothie recipes are healthy but costly too please try to give us recipes which are cheaper and easily available in market

  4. Hi Ma’am How Many Calories Does This Has ?

  5. junaid junnu says:

    Where is Protien in it dear…this seems to be carb smoothie but healthy too👍🏻

  6. Mam pls suggest wat is Amarant in Hindi or English Called??

  7. Superb Receipe Mam👌👌👌

  8. K Rekha says:

    Is it fit for thyroid patients

  9. nidhi shetty says:

    can we have this for dinner? @skinnyrecipes

  10. Thank you so much. Very good. Love you💖💖💖😍😍😍👌👌👌

  11. Rakshitha V says:

    I'm curious to know what is in your refrigerator. Haha. Please share it with us . Like how they do 'what's in my bag?' video. Thank you for this recipe. Will try it :-*

  12. Neha Sharma says:

    Superb like always..

  13. Very costly drink….not affordable by everyone…..

  14. shaila khan says:

    Hello nisa..plz tell me if rajgira is not available then can i use any other healthy food like oats??
    Can i skip pine apple…bcoz its very costly here

  15. Sri Durga says:

    nice mam… thk u fr sharing dis one….

  16. It's having high in carb(dates and banana) and fats(nuts and flax seeds). Where is protein ?

  17. KAVIYA RAVI says:

    Is it fit to hypothyroidism.

  18. How do you freeze n keep the fruit?pl share…

  19. Chanda Satta says:

    How many calories is this?

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