MAKE AHEAD BREAKFASTS // EASY VEGAN RECIPES



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Thrive Market* has thousands of organic, gluten free and vegan options too, y’all
(they literally have a vegan button). You’ll also find thousands of vegan beauty, bath and body products as mentioned in my video. Check ’em out! ♡

let’s connect ♡
-instagram: @applesandamandas
-email: applesandamandas@gmail.com
-twitter: amandav1ctoria
-facebook: www.facebook.com/applesandamandas
-my Spotify playlist: https://goo.gl/60Rn7j

RECIPES

-mini tofu frittata http://blog.fatfreevegan.com/2006/12/mini-crustless-tofu-quiches.html
*used herbs de provence mix instead of rosemary
*1 tbsp of tahini instead of 1 tsp
food processor: KitchenAid KFC3511CL 3.5-Cup Food Chopper – Crystal Blue

-savory chickpea frittata http://www.themostlyvegan.com/chickpea-flour-mini-veggie-frittatas/

-chia seed breakfast bowl http://ohsheglows.com/2013/02/18/chia-seed-breakfast-bowl/
*used unhulled hemp seeds instead of raw buckwheat groats
*stir in a tbsp of cocoa/cacao powder to make it chocolatey!!

music: https://soundcloud.com/birocratic

FAQ
What are you studying? Nutrition & Dietetics
What camera do you use? Canon Powershot G7X + Canon Vixia Mini X
What is your ethnicity? Filipino

an * denotes sponsorship, but all opinions are my own.

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9 Responses

  1. 'I'm already living on the late life edge'. Haha. Its not what ya say, Amanda, it's how you say it!

  2. Yes yes yeees, this is what i'm talking about!!!! Love you 😘

  3. you make me feel so basic 😂 😭 .. love it allll 🙂

  4. EVERYTHING LOOKS SO GOOD

  5. Meret says:

    You're great 🙊

  6. VEGAN KARMA says:

    Thrive market doesn't ship to France 😦

  7. VEGAN KARMA says:

    As soon as Amanda upload a new video I'VE HERE ! I made a tofu fritata last day for my my non vegan family and they LOVE it ! They said it has an eggy texture and i think that adding black salt would be a great idea next time ☺

  8. Elweth 0 says:

    Yyaay so early i love you 💖

  9. bisma says:

    Yaaaaaas im early ily sm amanda💕💕
    Tbh im gonna make one of these tomorrow because like..why not

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