5 QUICK & EASY HEALTHY SNACKS | nutritional weight loss recipes



For 25% off your first order, visit https://www.rxbar.com/allegra and enter promo code “ALLEGRA” at checkout.

EASY HEALTHY SNACKS:

Snack 1: SUPERFOOD JAM
Strawberries (or berries of your choice)
Honey
Lemon
Chia Seeds
Blend together or mush and cook down, spread on whole grain toast

Snack 2: RX BAR
Try out the sample pack for a variety of flavours

Snack 3: WHOLEFOODS PREPARED FOOD
If you don’t have a whole foods you can make these items and keep them in your fridge!
Hazel Nut Patty Recipe- http://bit.ly/2DES1kr
Meatless Buffalo Bites- http://bit.ly/2DSQY3K

Snack 4: CAULIFLOWER BUFFALO BITES
I made mine stovetop and then in a toaster oven but there are a ton of different recipes.
I just mixed the hot sauce and coconut oil, whipped it together to create a buffalo sauce, fried it up on the stove top and then popped it in the toaster oven to make them crispy!

Hot For Food Recipe- http://bit.ly/2EddDpm

Snack 5: EDAMAME
Buy frozen, boil in some water, takes about 10 minutes to make

I wanna be friends…
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With blogs that I love, I like to bookmark them so that I always remember to check them out. On my blog, I post outfits, fitness and travel tips and just overall lifestyle things. Check it out πŸ™‚

https://www.allegrashaw.com
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My Clothing Line: http://www.unclexstudios.com
Uncle instagram: http://www.instagram.com/unclexstudios
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Get 20 off your first Uber ride with promo code β†’ ih0ni
Get 10$ off your first Uber eats meal with promo β†’ eats-ih0ni

Get a free Loving Tan applicator mitt with code “allegra”
https://goo.gl/3nn5We

Looking to buy pre owned designer? My favourites are

Vestiaire Collective: https://goo.gl/97pTGo
The Real Real: http://fbuy.me/giT3G
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WEARING:
Black Watch- https://goo.gl/sR36dR
Gold Watch- Vintage Nixon
Gold Diamond Necklace: https://goo.gl/7e7KoT
Gold Rings: https://goo.gl/utr4sE
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FTC: This video is sponsored by RX Bar, very exciting!

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26 Responses

  1. Allegra Shaw says:

    Hey guys! Finally a new video (sorry for the delay). Hope you enjoy these snack ideas, they're some of my favourites! Let me know what you like to munch on in between meals!

  2. Katie Grace says:

    These ideas all look so good πŸ’›

  3. caitlinrouse says:

    the rxbars do not ship to canada πŸ™

  4. Sir Babz says:

    Great video but damn some of that food looks gross lol

  5. your naturally beautiful huni 😍

  6. Enn de Azur says:

    You look so gorgeous even without makeup….simply flawless❀😍

  7. ntina torou says:

    ❀❀❀

  8. That website won’t let me change to Canada:( wanted to test those bars out

  9. gilbert2303 says:

    Allegra. Can you do a booty physique update and booty workout video please

  10. gilbert2303 says:

    Allegra. Can you do a booty physique update and booty workout video please

  11. love this video! could you do a video about what you eat before and after a workout?

  12. Alex Miotto says:

    I love how you edited and put this video together!

  13. Just used your code for the RX bars!! Excited to try them!

  14. milly says:

    they dont ship to canada?? urgh

  15. ANY SMALL YOUTUBERS WANT TO COLLAB? ❀❀❀❀❀❀❀❀❀❀

  16. I love edamame!! I prefer warm food so they're like the perfect warm snack food bc they're so simple to make

  17. H says:

    why does rxbar do sponsorships with Canadian influencers when they DON'T SHIP TO CANADA :(((

  18. Lisa Demytrk says:

    Are there any rx bars that don't have eggwhites in them?

  19. out of all flavors, mixed berry?!?!? girl!!

  20. What the heck youre so pretty and thanks for the suggestions i might try that jam one and the bars

  21. Sara Hanscom says:

    Love this video!πŸ’œ

  22. 2 thumb up for the cauliflower buffalo bites and hazelnut patty. Thanks Allegra.

  23. Hey Allegra! Does RXbar ship to Canada?

  24. The RX code isn't working πŸ™

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