3 HEALTHY Seafood Recipes | Fixing Dinner

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Cajun Shrimp Skillet
2 tablespoons vegetable oil
1 onion, diced
3 celery ribs, diced
1 red bell pepper, diced
1 green bell pepper, diced
1 garlic clove, minced
1/2 cup corn kernels, fresh or frozen
1lb peeled shrimp
2 tablespoons cajun seasoning : http://bit.ly/1jmw9c4
1 lime, juiced
Salt and freshly cracked black pepper

Add the oil to a large skillet over medium-high heat. Add the onion, celery, red pepper, and green pepper. Cook until they have softened, 3 to 4 minutes. Add the garlic, corn and shrimp. Season with the cajun seasoning, salt and pepper. Mix well and cover with a lid. Cook until the shrimp is pink, about 4 to 5 minutes. Add the lime juice and serve immediately.

Seafood Chowder
2 tablespoons butter
1 onion, minced
2 celery ribs, minced
3 russet potatoes, peeled and diced
3 tablespoons flour
6 cups chicken or seafood broth
1 cup milk
1 tablespoon Old Bay seasoning
1 thyme sprig
1 cup diced haddock
1 cup peeled shrimp
1/2 cup shredded crab meat

Melt the butter in a large Dutch oven over medium-high heat. Add the onion and celery and cook until they have softened, 2 to 3 minutes. Add the potatoes and flour and continue to cook for about a minute. Add the broth, milk, Old Bay seasoning and thyme sprig. Bring the mixture to a boil and reduce to a simmer. Cover the soup with a lid and continue to cook until the potatoes have softened, 10 minutes. Remove they thyme stem and add haddock, shrimp and crab. Season the soup with salt and pepper and continue to cook until the seafood is cooked through, another 5 minutes.

Sesame Seared Tuna
1/2 cup soy sauce
1/4 cup rice vinegar
2 tablespoons sesame oil
3 tablespoons chopped ginger
3 garlic cloves, minced
3 tablespoons brown sugar
1 lime, juiced
2 green onions, sliced
2 tuna steaks
1/2 cup sesame seeds
1 tablespoon vegetable oil

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, ginger, garlic, brown sugar, lime juice and green onions. Pour half of the mixture over the tuna and cover with a lid. Refrigerate for at least 1 hour. Once marinated, coat the tuna with sesame seeds. Discard the marinade that the tuna was marinating in.

Add the oil to a non-stick skillet over high heat. For rare tuna, cook for 1 to 2 minutes per side. For well-done tuna, after cooking it for 1 to 2 minutes per side, transfer it to a parchment-lined baking sheet and bake at 400ºF for 5 to 7 minutes, or until it is cooked to your liking.
Serve it immediately with the remaining marinade that was set aside.

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17 Responses

  1. trikos93 says:

    i have try both shrimp cleaned and uncleaned and unclean is 10000% better and sweeter if you do a right meal make it count ..! Love all your videos..! Keep it up..!

  2. bee pot says:

    Mmmm yes gimme that chowdah

  3. I love YOU. I love ALYSSIA. I love you TOGETHER!!! ❤❤❤❤❤

  4. bee pot says:


  5. OMG 1000X YES! I love you & Alyssia!

  6. You and alyssa yaaaay!!!

  7. My Drunk Lovelies? I'm here for it lol

  8. Omg that tuna looks amazing!! I love Asian foods using fish. I'd personally rather do a Salmon than tuna because tuna is high in mercury and not that good for you. Wild caught salmon is healthiest among seafood.

  9. I absolutely love your videos. All your recipes are so easy to make and delicious.
    Last night I made the Ground Almond Chicken Fingers from one of the latest videos you posted and they were amazing. I took the liberty to do a tiny little change to it and added Parmesan cheese to the “breading”, and it was really good!
    Thank you so much for these videos! You do an amazing job! Keep it up

  10. Beautiful seafood recipes, Sara Lynn. <3

  11. love your videos so much can't wait for more, could you do a video about different homemade sauces and testing kitchen gadgets

  12. Elle Sk says:

    Omg, i am going to try this soon
    Thanx and u r sooo beautiful😘😘😘

  13. Keep the healthy recipes coming!!!

  14. Hello beautiful, great and yummy recipes as always!! Blessings for you😘

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