Top 5 Diabetic Energy Breakfast Recipes Easy

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18 Responses

  1. Low carb and ketogenic diets are good for diabetics. Read about them. Learn which fruits and vegetables have loads of starch and sugar and high glycemic index.Have good fats and good proteins. Avoid high carb and high glycemic index foods ie foods which raise insulin level. Some people avoid all grains and gluten

  2. You can still eat these foods as long as they are portioned for every meal you are allotted 15g of a starch, which does include potatoes, bread, etc. as long as you portioning out these foods the way the should be for a diabetic diet you are fine.

  3. Sharon Reid says:

    @emmett garnham what is wrong with potatoes??? i thought you were a allowed 3oz. of potato for a 15g carb serving when roasted that is.

  4. I think should be avoid if u r diabetic ??is that what u mean?
    Potato…pancake ..oatmeal with apple

  5. lee wilson says:

    honey is sugar potatos are starch …..I say..No thanks

  6. Honey, fruit, potatoes, oats, bread (even the whole grain type) healthy ready mix pancake (processed no doubt)?! These things can’t be eaten by most diabetics?! Don’t make these recipes if you’re diabetic! So many carbs and sugars which diabetics just can’t process properly! ‘Diabetes Zone’ this information is so irresponsible!

  7. This is the worst recipes I have seen for diabetics, they will definitely up your a1c out of whack. I hope people don't make this apple thing at 21 gram of sugar sheesh

  8. Karen Mark says:

    These diabetic foods have a lot of sugar and carb. I thought the goals are to avoid sugar and carb as much as possible?

  9. again with the potatoes please do better research

  10. tincanboat says:

    is this one serving ?

  11. EndPur says:

    Thank you for sharing….

  12. Thank you so much this information is educational andso to maintain healthy lifestyle helpful

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